The subconscious as the key to change
Hypnotherapy forms an in-depth level of support within my range of services.
While coaching primarily promotes conscious reflection and understanding, and Reiki works through feeling and regulating the nervous system, hypnotherapy specifically targets your subconscious.
Many of our current reactions, patterns, and inner beliefs do not arise in the here and now, but have their roots in past experiences. Not everything can be changed in the long term through conversation or conscious insight alone. Sometimes it takes access to those inner layers where formative memories, emotional connections, and deeply rooted beliefs are stored.
Hypnotherapy opens up this access in a protected and mindfully guided setting. It is not a loss of control, but a conscious journey inward—a collaboration with your subconscious that enables change where it can be effective in the long term.
I see hypnotherapy as a powerful addition to New Horizons Coaching: as an opportunity to gain a deeper understanding of inner connections and to anchor processes of change in a lasting way.
In hypnotherapy, we create a safe space in which you can access deeper inner levels and your subconscious.
At the beginning, we take the time to carefully review your history. This helps us to better understand your personal story — because much of what moves or blocks us in life today has its origins in past experiences and formative situations.
Preparation for hypnotherapy also includes a short personal part: you create your own relaxation image in advance – by painting, drawing, or describing it to me. This image will later help you to find a calm and secure inner state more easily.
In my work with hypnosis, I basically distinguish between two approaches.
In what is known as healing hypnosis, we work with individually formulated affirmations. These help to gently overlay stressful inner patterns and anchor new, strengthening inner experiences. The affirmations are developed together and are based on your personal goals.
Another approach is regression. In a relaxed and focused state, you accompany me to inner memories that may be the cause of your current issue. These experiences can be mindfully observed, reclassified, and changed on a deep level, allowing inner relief and new scope for action to emerge.
It is important to me to have a clear and transparent framework: during hypnosis, you remain conscious at all times, can speak, and actively participate in the process.
This means you remain in control at all times. I see hypnotherapy as a gentle collaboration with your subconscious, in which you decide for yourself how far and how deep you want to go
“Several years ago, I experienced a past life regression with Martin that deeply touched me and has stayed with me to this day. Thanks to his excellent, empathetic guidance, I was able to go exceptionally deep, with clear inner images and an intense experience. Martin created a safe, trusting space and accompanied the process with great competence and sensitivity. A very valuable experience that I can wholeheartedly recommend.”
— MichiOffers & Conditions
Hypnotherapy hourly rateCHF 120.-*
[ payable via Twint or in cash ]
New Horizons package
There is the option of a New Horizons package; you pay for 5 hours and receive 6 hours of support. The package is particularly suitable if you desire a continuous process and want to consciously dedicate time to change.
Hypnotherapy 6 sessions: CHF 600.–
*If you are interested in my services but cannot afford the regular hourly rate at present, please get in touch using the contact form. Together we will find a suitable solution.